{"id":10960,"date":"2026-09-15T11:00:00","date_gmt":"2026-09-15T08:00:00","guid":{"rendered":"https:\/\/handoli.com\/index.php\/2026\/09\/15\/a-reminder-from-neuroscience-discipline-is-not-the-key-to-productivity\/"},"modified":"2026-09-15T11:00:00","modified_gmt":"2026-09-15T08:00:00","slug":"a-reminder-from-neuroscience-discipline-is-not-the-key-to-productivity","status":"publish","type":"post","link":"https:\/\/handoli.com\/index.php\/2026\/09\/15\/a-reminder-from-neuroscience-discipline-is-not-the-key-to-productivity\/","title":{"rendered":"A Reminder From Neuroscience: Discipline Is Not the Key to Productivity\u00a0"},"content":{"rendered":"<p>White knuckling your way through adversity is one of the most popular productivity strategies. It\u2019s also one of the least effective, according to science.\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>White knuckling your way through adversity is one of the most popular productivity strategies. It\u2019s also one of the least effective, according to science.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":10961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1],"tags":[],"class_list":["post-10960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-explore"],"_links":{"self":[{"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/posts\/10960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/comments?post=10960"}],"version-history":[{"count":0,"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/posts\/10960\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/media\/10961"}],"wp:attachment":[{"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/media?parent=10960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/categories?post=10960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/tags?post=10960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}