{"id":17009,"date":"2026-11-02T15:45:14","date_gmt":"2026-11-02T12:45:14","guid":{"rendered":"https:\/\/handoli.com\/index.php\/2026\/11\/02\/science-says-to-do-lists-make-you-more-productive-happier-and-less-stressed-but-heres-what-most-studies-dont-tell-you\/"},"modified":"2026-11-02T15:45:14","modified_gmt":"2026-11-02T12:45:14","slug":"science-says-to-do-lists-make-you-more-productive-happier-and-less-stressed-but-heres-what-most-studies-dont-tell-you","status":"publish","type":"post","link":"https:\/\/handoli.com\/index.php\/2026\/11\/02\/science-says-to-do-lists-make-you-more-productive-happier-and-less-stressed-but-heres-what-most-studies-dont-tell-you\/","title":{"rendered":"Science Says To-Do Lists Make You More Productive, Happier, and Less Stressed. But Here\u2019s What Most Studies Don\u2019t Tell You"},"content":{"rendered":"<p>Don\u2019t just list \u2018what.\u2019 To give you to-do list real power, make sure you add a brief \u2018why.\u2019<\/p>","protected":false},"excerpt":{"rendered":"<p>Don\u2019t just list \u2018what.\u2019 To give you to-do list real power, make sure you add a brief \u2018why.\u2019<\/p>\n","protected":false},"author":1,"featured_media":17010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1],"tags":[],"class_list":["post-17009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-explore"],"_links":{"self":[{"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/posts\/17009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/comments?post=17009"}],"version-history":[{"count":0,"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/posts\/17009\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/media\/17010"}],"wp:attachment":[{"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/media?parent=17009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/categories?post=17009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/handoli.com\/index.php\/wp-json\/wp\/v2\/tags?post=17009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}